Rev. Brooks led an assembly all about emotions. We explored the emotions we experience and how this may feel. He used a balloon to symbolise how emotions can build and may lead to anger. He explained that we need to be in control of our anger and not let anger control us and our actions. We discussed strategies we can use to reduce our anger such a deep breathing and finding a quiet space. We never want our anger to get to the point where we feel we are going to pop - like the balloon which Rev. Brooks blew up!
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